The Ultimate Coach: The Most Life-Changing Book I Have Ever Read
Intuition leads the way for me in virtually every aspect of my life. I feel lucky that I know when and what to do in
What the Grammy Winning Guitarist Tak Matsumoto Taught Me About Courage and Success
In January of 1997, I had the honor and privilege of playing live with Tak Matsumoto in San Diego, California. He’s a rock legend
Why I Changed My Identity and Profession from a Personal Trainer to a Transformational Coach
I realize that most stages of my life have been by invitation. What I mean by this is that most of my major life changes
True Sympathetic Listening
This article is based on what I learned from Scott Kiloby in his book titled “Natural Rest for Addiction”. In Chapter 5 he discusses relationships
10 Insanely Useful Free Resources to Master the Transformative Power of Journaling
There is a TON of information online on ‘How To Journal’ and there are many paid-courses on the subject as well. The sources that made
Embracing Decisive Action: The Zero Hesitation Policy
I woke up on a very cold December morning somewhere between 4 and 5 am. We turn off our heater when we go to bed,
