Author: Bodhi

I woke up on a very cold December morning somewhere between 4 and 5 am.  We turn off our heater when we go to bed, so the room temperature drops down to between 14-17 degrees Celcius (57-62 F) in the winter.  We sleep on a futon on the floor and cover up with a very… Read more

Celebrating Others Online Social media makes celebrating others virtually effortless.  You can just jump on to any flavor of social media you like, find someone or something you like and send them love and praise via hearts, thumbs, sparkles, giggles, wows, memes, and GIFs.  You can even leave some words that you want to express… Read more

Encounter with “The Ultimate Coach” by Amy Hardison I am reading a life-changing book called “The Ultimate Coach.”  It’s the story of Steve Hardison, an enigmatic coach who is known in the coaching world as The Ultimate Coach.   I haven’t met Steve personally yet, but have been connected with him on Facebook since about… Read more

Why L-Theanine? If you’re seeking enhanced rest from more restorative naps or uninterrupted sleep through the night, I highly recommend this supplement for optimal recovery of both body and mind because it’s safe, very effective and reasonably priced. What is L-Theanine? L-Theanine is a unique component found in tea leaves. It’s known for helping people… Read more

Have you ever paused to reflect on the significant turning points in your life and wondered how they came to be? Recently, I had the privilege of spending five days at a mind-altering business seminar in Bali, Indonesia, where I engaged with over 100 people from diverse backgrounds. The experience was nothing short of amazing,… Read more

The Invitation to Taki-Gyo My adorable wife, Hitomi, invited me to join her for Taki Gyo (滝行), which is something I have wanted to experience for years.  Taki Gyo is a spiritual and cleansing practice rooted in Japanese Shugendō, an integrated religion that combines elements of Buddhism, Shintoism, and Taoism. Taki Gyo involves standing or… Read more